TOTAL TRANSFORMATION SECRETS 17 Fuel Your Mitochondria скачать в хорошем качестве

TOTAL TRANSFORMATION SECRETS 17 Fuel Your Mitochondria

⚡️ MACROS FOR MITOS: The Secrets to Fueling Your Energy Engines Total Transformation Secrets – Webinar 17 🎥 Hosted by Dr. Lisa Battle Singletary, MD, MPH, CWHC 📍 Learn more: https://drlisasingletary.online/healt... Ever feel like you're eating enough - but still running on empty? You're not alone… and the answer might be hiding deep inside your cells - in your mitochondria. In this high-energy session, Dr. Lisa reveals how your Macronutrients (protein, healthy fats, and carbs) hold the secret to powering your body's internal "batteries." If you're tired of fatigue, brain fog, and slow metabolism, this webinar is your wake-up call. 🔔 💥 What You’ll Learn: ✔ Why food isn't energy... until your body makes change ✔ How your macros fuel mitochondria - your cellular power plants ✔ Why protein builds repair, fats burn efficiently, and carbs give clean-burning fuel ✔ The antioxidant secret that protects your energy from the inside out ✔ Plus: A bonus download – “What 30g of Protein Looks Like” 🔑 Featured Secrets in This Session: 1️⃣ Protein Powers Your Repair System 2️⃣ Healthy Fats = High-Efficiency Fuel 3️⃣ Carbs Are Clean-Burning (When You Choose Wisely) 🎁 Bonus Secret: Antioxidants Are Mitochondrial Bodyguards 🧬 Whether you're managing fatigue, brain fog, or metabolism challenges - or simply want to optimize your wellness - this episode gives you practical, science-backed tools to fuel up and thrive. ✨ It's time to stop being overfed and undernourished. ✨ It’s time to give your mitochondria what they need to power YOU. 📌 Be sure to: 👍 Like 💬 Comment (and let us know your biggest takeaway!) 🔔 Subscribe and hit the bell so you never miss a live training! 📲 Join the Health Hub: https://drlisasingletary.online/healt... 🎯 Hashtags: #Macronutrients #MetabolicHealth #Mitochondria