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How to Make Takra, an Ayurvedic Yogurt Drink скачать в хорошем качестве

How to Make Takra, an Ayurvedic Yogurt Drink 7 years ago


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How to Make Takra, an Ayurvedic Yogurt Drink

Takra is an incredible Ayurvedic digestive antidote made from yogurt whisked with water and healing spices. Learn how to make it with Ananta Ripa Ajmera, author of The Ayurveda Way. Takra benefits those suffering from piles, diabetes, abdominal tumors, diarrhea, many skin diseases, obesity, anemia, and more. Takra is particularly helpful anytime you experience loss of appetite. When combined with khichadi (a dish cooked with green and/or yellow mung dal lentils, white rice, and a variety of spices) in a mono diet, it can help those combating irritable bowel syndrome (IBS). While Ayurveda typically doesn’t recommend eating cold yogurt because its dense, cold qualities can clog your bodily channels, whisking it with water transforms it into a health-promoting food. Find the full recipe here: http://www.storey.com/article/make-ta... ‎ For more about The Ayurveda Way: http://www.storey.com/books/the-ayurv... For more about Ananta Ripa Ajmera: https://www.wholeyoga-ayurveda.com/ For more about Storey Publishing: http://www.storey.com/ Video produced by Mars Vilaubi and Storey Publishing

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