Morning Guided Meditation with Positive Affirmations скачать в хорошем качестве

Morning Guided Meditation with Positive Affirmations

Take a deep breath and slow down — it’s the weekend. This guided weekend meditation is designed to help you relax, reset, and recharge your energy after a busy week. Whether you’re starting your morning, winding down, or simply taking a mindful break, this short meditation will help you reconnect with calm, peace, and clarity and prepare you for the week ahead. Through gentle guidance, breathing, and mindfulness, you’ll release tension, refresh your mind, and realign with your inner balance — so you can move into the new week feeling centred and restored. What You’ll Experience: 1. Deep relaxation for body and mind 2. A reset from stress, worry, and busyness 3. Calm, positive energy for the weekend 4. Mindful reflection and gentle self-care Perfect for: 1. Busy people needing a weekend reset 2. Daily meditation practice 3. Stress relief and emotional balance 4. Creating a calm weekend routine Tip: Listen with headphones for a deeper, more immersive experience. #WeekendMeditation #GuidedMeditation #Mindfulness #Relaxation #StressRelief #MeditationForBusyPeople #SelfCare #CalmMind Inner Symposium I am a Spirituality Guide dedicated to helping you connect with your inner world and transform your thoughts and emotions to create a positive and abundant life. Through meditation, the Law of Attraction, and spiritual insight, I inspire deep healing and lasting transformation. Get confidential help to overcome anxiety, fear, anger, relationship challenges and self-doubt while boosting confidence and peace of mind through breathing techniques, Hypnotherapy and psychotherapy. As an Intuitive Tarot cards and Energy reader and a gifted Numerologist, I offer personalised spiritual guidance and life coaching to help you manifest your dream relationships, financial abundance, and joyful living. Get adequate support in exploring your dreams and analyse them to uncover limiting beliefs and blockages and their roots. Learn the art of working with Colours, Crystals, Tarot cards and Numbers to enhance your potential in every area of life. I provide confidential and compassionate sessions in English, Punjabi, Hindi and Urdu. Heal emotionally, live abundantly, and create a life filled with peace, prosperity, happiness, and love. Get in touch to book an appointment Sharan K Bhatti 0044-7456481381 www.innersymposium.com