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Train Your Brain to Spot Good Choices

Feeling like you can’t trust your decisions (even the small ones)? It might not be a “you” problem—it might just be your brain’s default setting. In this short episode, Decision Coach Kirsten Parker breaks down how to retrain your attention, stop the negativity spiral, and make confident choices easier. 💡 You’ll learn: • Why high-achievers struggle to see their good decisions • How to stop reinforcing the belief that you’re always doing something wrong • 5 things to say this week to build real, lasting self-trust 00:00 Common Self-Criticism 02:23 The Impact of Negative Self-Concept 04:43 Practical Steps to Celebrate Good Decisions 07:24 Maintaining Balance Between Improvement and Celebration 10:00 Upcoming Programs ✨ Ready to make decision-making feel easier—without needing to be perfect first? 🎯 Grab the Stop the Spiral workshop: https://kirstenparker.com/spiral 🎉 Join the waitlist for the full program and get an exclusive discount: https://kirstenparker.com/program 🔔 Subscribe for more real-talk strategies on clarity, self-trust, and decisions that actually feel good.