How Pleasure Can Improve Your Diet - Amy Waterman скачать в хорошем качестве

How Pleasure Can Improve Your Diet - Amy Waterman

Everyone is so focused on women's bodies... even us. We monitor our weight even though we know that we should love and accept our bodies just as they are. Can the Pleasure Principle help us? Amy Waterman is the host of Your Brilliance and author of "The Pleasure Principle." In this video she explains surprising research that links pleasure to better nutrition. Find out how pleasure, relaxation, and enjoyment can make your diet better - even if what you eat hasn't changed. Want more info on body confidence and body positivity? Check out these interviews: Hate Your Body? You Can Still Love Yourself - Summer Innanen    • Hate Your Body? You Can Still Love Yoursel...   Raising Body Confident Girls - Body Confidence Coach Rebekah Buege    • Raising Body Confident Girls - Body Confid...   Stop Fat Shaming and Embrace Body Positivity - Michelle Elman    • Stop Fat Shaming and Embrace Body Positivi...   Stop Dieting & Start Living Again - Jenn Hand    • Stop Dieting & Start Living Again | Jenn Hand   Want to learn how the Pleasure Principle can help you live a healthier life? Check out these articles. The Pleasure Prescription for a Longer, Healthier Life https://yourbrilliance.com/pleasure-p... Get More Energy by Doing What Makes You Grin https://yourbrilliance.com/get-more-e... How Pleasure Can Stop You from Getting Sick https://yourbrilliance.com/pleasure-i... #PleasurePrinciple #YourBrilliance