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In this chapter of my "Borderline Myths and Misconceptions" series, I break down common misconceptions about personality traits and other characteristics of people with Borderline Personality Disorder (BPD). Misdiagnosis and Stereotypes A lot of people with BPD get misdiagnosed because of stereotypes and misinformation. Misdiagnosis can delay getting the right treatment, and since BPD is treatable, this can be a big problem. Stereotypes also lead to negative views about BPD, which can affect how people with the disorder see themselves and hinder their recovery. Debunking Common Myths Myth 1: Lack of Self-Awareness One myth is that people with BPD aren’t self-aware. In reality, many people with BPD are painfully aware of their symptoms and how they impact their lives. This self-awareness can often lead them to seek help and work on improving themselves. Myth 2: Lack of Empathy Another misconception is that people with BPD lack empathy. Actually, many are incredibly empathetic and feel emotions very deeply. This can sometimes be overwhelming, leading to people-pleasing behaviors or struggles with emotional boundaries. Some people with BPD do experience a "conditional dysfunction of empathy," but this isn't the same as a lack of empathy, and it can be improved by learning to regulate emotions. Myth 3: Manipulative Behavior People often think those with BPD are manipulative, but this isn’t a core trait of the disorder. What can appear as manipulation is often just emotional instability. Strong emotions can lead to behaviors that seem manipulative, but it’s usually not intentional. Myth 4: Attention-Seeking There's a belief that people with BPD are attention-seeking. Behaviors like emotional outbursts or self-harm are sometimes misinterpreted as bids for attention, but they’re often just ways of coping with intense emotional pain. It’s not about seeking attention; it’s about struggling with overwhelming feelings. Myth 5: Abusive and Violent Tendencies Many think that people with BPD are abusive or violent. While some may have issues with how they cope with or express anger, it’s not a given for everyone with BPD. Anger issues can vary widely, and many people with BPD don’t experience violence or abuse in their behaviors at all. Why It Matters Dispelling these myths is crucial. It helps not just in getting accurate diagnoses and better treatment but also in reducing the stigma around BPD. When we challenge these misconceptions, we create a more compassionate and accurate understanding of what living with BPD is really like. This knowledge can empower those currently struggling to see their symptoms as something separate from themselves that can be managed and improved. 00:00 - Intro - Myths about People with Borderline Personality Disorder 02:32 - BPD and Self Awareness 04:03 - BPD and Empathy 05:42 - BPD and Manipulation 07:50 - BPD and Attention Seeking Behaviors 09:52 - BPD Abuse and Violence 12:05 - Cognitive Dissonance