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Doctor Jocelyn Connolly, pelvic floor physical therapist at Moment of Truth Physical Therapy, tells us about when we should consider starting pelvic floor physical therapy. Pelvic floor therapy is still somewhat a taboo subject and it is one of the reasons that people put off seeking help. Some are embarrassed and others don’t even know there are specialist physical therapy sessions dedicated to help you with pelvic floor dysfunction. We are working hard to change that! PT can help you; whether you are currently pregnant, have children already or you are a crossfitter. If you suffer with bladder or bowel problems dysfunction- incontinence or urgency, or general pelvic pain then we want to hear from you. Pelvic floor dysfunction doesn't tend to resolve itself and that’s why our team is dedicated to helping people live their lives to the fullest. This video will help you decide when it is the perfect time for you to start your pelvic floor therapy. ---------------------------------------------------------------------------------------------------------------- Here at Moment of Truth Physical Therapy, we love helping women have healthy, active pregnancies, optimal deliveries and a faster recovery to get back to the activities they love. We are here to help you know and trust your body, to feel confident in what you need to heal and feel whole again, to have the best pregnancy and delivery you can, without pain, medications or limitations! Visit our website to learn more about who we are and the services we offer at https://www.momentoftruthpt.com/ Download our Freebies: ________ Pelvic PT: What You Need to Know https://www.momentoftruthpt.com/pelvi... ________ Postpartum Checklist https://www.momentoftruthpt.com/postp... ________ Pain Free Pregnancy https://www.momentoftruthpt.com/pain-... ________ Lip & Tongue Ties https://www.momentoftruthpt.com/lip-t... ________ Back to Basics: Workout Post Baby https://www.momentoftruthpt.com/back-... If you enjoy our content subscribe to our channel, hit the bell button, leave a comment and share with your friends so I can make you the more of the videos you enjoy! *Check with your doctor before starting this or any exercise routine. Don't do anything that feels unsafe. You are responsible for your own safety.