Top 5 Benefits of Eating Lentils скачать в хорошем качестве

Top 5 Benefits of Eating Lentils

There are several benefits of eating lentils these days especially with the increasing demand for plant-based protein sources. Find out more about the different types of lentils, lentil nutrition and how they may be the perfect protein food to stock up on for this day and age. (To jump to your video section of choice, scroll down for Video Chapter Timelines.) SUBSCRIBE FOR MORE!: https://bit.ly/2OsRhsi ==================== Recommended Suppliers ==================== Yupik, Organic Green Lentils, 2.2 lb - https://amzn.to/3E2CgnG Yupik, Organic Lentils, Brown, 2.2lb - https://amzn.to/35UUlHv Foods to Live, Organic Green Lentils, 5lbs – https://amzn.to/3jn3xHI Foods to Live, Organic Black Lentils, 3lbs - https://amzn.to/3JoUlx5 Foods to Live, Organic Red Split Lentils, 20lbs - https://amzn.to/3O9FLgP Foods to Live, Organic Yellow Split Lentils, 10lbs - https://amzn.to/3jkAGnG Hunza, Organic French Lentils, 2lbs - https://amzn.to/3rbWFBx Baltoro, Organic French Green Lentils, lbs - https://amzn.to/3DW9ODZ Timeless, Organic Du Puy Green Lentils, 16oz - https://amzn.to/3Jngb4b Primal Harvest, Organic Red Split Lentils, 3lbs - https://amzn.to/3KtYTUk Affiliate Disclaimer: This description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos. https://www.superfoodevolution.com/be... #superfoods #superfoodevolution =================== Additional Sourced Info =================== Lentil and Kale: Complementary Nutrient-Rich Whole Food Sources to Combat Malnutrition: https://bit.ly/3KIDVBl Protein Biofortification in Lentils (Lens culinaris Medik.) Toward Human Health: https://bit.ly/3LZrqS0 Nutritional Compositions of Edible Lentils: https://bit.ly/3Ediaaj In vitro fermentability and antioxidant capacity of cooked lentils (Lens culinaris L.): https://bit.ly/3uEG0sd Effect of Dehulling and Cooking of Lentils (Lens Culinaris, L.)on Serum Glucose: https://bit.ly/3rpvnro Polyphenol-Rich Lentils and Their Health Promoting Effects: https://bit.ly/3rlK2E4 Nutrition Data, Lentils, Cooked, Without Salt: https://bit.ly/3jzZjwv Composition, Starch Properties and Protein Quality of Lentils: https://bit.ly/3EdjolP Influence of Processing in the Phenolic Composition Properties of Lentils: https://bit.ly/3KIwwC2 Activities of phenolics in cooked green lentil (Lens culinaris): https://bit.ly/3KWjUrb Video Chapter Timelines: 0:13 1) Lentils are a Plant-Based Protein 2:15 2) A Fast-Cooking Legume Variety 4:19 3) Resistant Starch and Fiber Content 5:33 4) Folate and Other Nutrients 6:34 5) Versatile Survival Food Option 7:23 Precautions Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern. Music by   / ikson   ©Superfood Evolution