Your emotions are NOT your friend : Audiobook скачать в хорошем качестве

Your emotions are NOT your friend : Audiobook

They are ancient survival tools that are now sabotaging your career, relationships, and future. In this audiobook, you’ll discover why your brain is wired to betray you… and exactly how the top 1% of high achievers have learned to take back control. You’ll learn: • The STOP Method to instantly kill emotional reactions • How to transform anger, fear, and frustration into rocket fuel • The neuroscience of becoming unshakable • Advanced techniques used by Navy SEALs, CEOs, and elite performers • How to build unbreakable confidence and antifragile resilience By the end, you won’t just manage your emotions — you’ll master them. If you’re tired of regret, impulsive decisions, and letting feelings ruin your progress… this is the audiobook that changes everything. Listen now. Your future self will thank you.