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Why Grazing (Eating All Day) Is a Bad Idea

People ask me, aren’t we supposed to eat all day long? 🐮🐴 Have 10 or 15 small meals? 🍏 🍏 🍏 🍏 🍏 🍏 🤔 You mean every time you walk away from the table, you're walking away unsatisfied and be hungry again an hour later? 😵 Why would I ever want to be unsatisfied after I eat? Isn't the entire point of eating to satiate yourself, to satisfy your appetite? 👉 I'm absolutely convinced that we are designed to eat meals and not graze 🙂 Our natural inclination is not one of grazing. —Dr. Douglas Graham #rawvegan #wellness #vegan #grazing #naturalhygiene Leave us a comment in the comment section below 😊 To jump-start your health and vitality, buy the book every raw fooder MUST read—The 80/10/10 Diet 👉 https://tinyurl.com/811book Pick up your copy of Perpetual Health 365 here 👉 https://tinyurl.com/ph365 💬 In this video, Dr. Doug Graham, author of the “raw vegan bible” ‘The 80/10/10 Diet’, as well as the health & wellness guidebook ‘Perpetual Health 365’, gives advice and answers common questions while hosting the 2022 Costa Rica Fasting & Feasting Retreat. Visit https://foodnsport.com/retreats/ to find out when you can join us next! Check out what we have in store for you to kickstart your success on a 💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙 👉 https://foodnsport.com/store/ Subscribe to FoodnSport on YouTube and hit the notification bell to get notified with every new video! 👉 https://www.youtube.com/c/FoodnSport?... Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet: Peak performance for any athlete Perfect weight no matter what your body type Off-the-charts wellness Success with a low-fat vegan raw food diet Simplicity in your lifestyle A healthy relationship with your food and enviable vitality Get your gift: 👉 http://foodnsport.com/freegift/ThisIs... Shot & edited by @FrederikDortmund