The Plan Is Set | 350 Mile Multi-Day Running Adventure | Mizen to Malin | IGR S04 E04 скачать в хорошем качестве

The Plan Is Set | 350 Mile Multi-Day Running Adventure | Mizen to Malin | IGR S04 E04

n Season 04, Episode 04 of the Idiots Go Running Podcast, we lay it all out — the plan, the training, and the madness behind our 350-mile multi-day run from Mizen Head to Malin Head. This episode is where things start to feel very real. We talk about: • The full 350-mile endurance running plan • Multi-day ultra running logistics and mindset • Andrew’s “Ace Rimmer Protocol” (inspired by Red Dwarf… obviously) • How each of us is approaching training differently • What consistency actually looks like over months, not weeks • Staying with monks along the route (yes, really) • Why this is shaping up to be an epic endurance adventure This isn’t just marathon training or ultra running — it’s a long-distance, multi-day endurance challenge with real planning, real consequences, and a lot of laughs along the way. The Idiots Go Running Podcast follows our journey as we train for this challenge while raising money and awareness for Multiple Sclerosis through MS Runs Ireland. If you’re into ultra marathon training, multi-day running, endurance adventures, running podcasts, or running with MS, this episode gives a proper behind-the-scenes look at how big ideas turn into real plans. 👉 Follow the journey, donate, or sponsor at www.msrunsireland.com 🎧 Idiots Go Running Podcast Available on YouTube, Spotify, Apple Podcasts & all major platforms 🌍 Website: www.idiotsgorunning.com 📱 Socials: @IdiotsGoRunning