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Not getting enough Protein from food? Check Dofody audited Whey protein here - https://www.dofody.com/store/ Are you a vegetarian? Are you looking for good vegan food rich in protein which is better than soya beans, milk, or egg? Well, you have reached the right place! Hello,, I am Dr. Prasoon, am here to unveil In this Malayalam video, you'll embark on a journey to discover five exceptional protein-rich plant foods that will revolutionize your dietary approach. Say goodbye to bland and monotonous protein sources and embrace a world of vibrant flavors and textures. But before we dive into the specifics, let's address a crucial aspect of vegan protein consumption: quantity. Understanding the appropriate amount of vegan protein food is essential, and I'll delve into the reasoning behind this critical factor. So, buckle up and get ready to transform your vegetarian experience with these incredible plant-based protein sources. Embrace a healthier, more vibrant, and protein-packed lifestyle! #keralafood #malayalamhealthtips #vegetarianprotein #veganprotein Want to Know the amazing health benefits of Cherupayar? (Malayalam) - • ചെറുപയർ കഴിക്കാറുണ്ടോ? 🌱 Is Sprouted Cheru... Which is better? Plant protein or Animal protein? (Malayalam)- • ഏത് തരം പ്രോട്ടീന് കഴിക്കണം? 💪 Which is B... You can consult me and other doctors using Dofody. Get the right health information on Dofody - https://www.dofody.com/ For any help and support, contact Dofody customer support number +918100771199 00:00 Intro 00:28 Plant protein 02:08 Vegetarian protein food 1 03:11 Best plant protein food 2 04:05 Vegetarian protein food 3 05:01 Vegan protein food 4 06:12 Vegetarian protein 5 06:48 Plant vs Animal Protein 07:20 Outro Dofody website - https://www.dofody.com Dofody android app - https://play.google.com/store/apps/de... Download from Apple App Store - https://apps.apple.com/in/app/dofody-... Dr Prasoon Blog -https://beingthedoctor.com Dr Prasoon on Facebook- / pcey1 Dr Prasoon on Twitter- / praso0n Dr Instagram - / doctorprasoon Like our Facebook page at - / dofody Instagram - / channel Twitter - / dofody