Small Cheat Day | 7,000+ Cal | Casual(ty) Cheat Day скачать в хорошем качестве

Small Cheat Day | 7,000+ Cal | Casual(ty) Cheat Day

Welcome to my Casual(ty) Cheat Day. Enjoy my Full Day of Eating (fdoe). #casualtycheatday #cheatday #cheatmeal #foodie #foodlovers Thank you for watching! If you like the video, give it a thumbs up, subscribe. Don't forget to follow me on my social media. ►You can't send me mail right now because I am in the process of moving to a different state. Good chances of stuff being lost in the mail :) ►Support Us on Patreon:   / classicphysiquefitness   ►Meal Plans & Online Coaching: http://www.classicphysiquefitness.com ►Social Media: Twitter:   / clp_fitness   Facebook:   / officialclassicphysiquefitness   Instagram:   / classicphysiquefitness   Snapchat: ClP_fitness Business Contact: ►[email protected] About me: I am a stay at home dad who also likes to workout. My daily tasks and my two children keep me very busy. I discovered working out when I started my first diet. I lost over 80lbs (weight loss) using macros (IIFYM). When I started my first diet, I didn't know anything about macros. Now I am an expert on macros, and I know how to calculate them and how to manipulate them to gain, maintain, or lose weight. I have created many meal plans for me, and also for other people. Believe it or not, but it is actually fun doing. I keep my nutrition straight to lose weight. My diet is typically on point, and I changed my lifestyle to be more health conscious. I included a lot of healthy foods in my diet that I never dreamed of eating before. I also do a lot of meal prep because I lose a lot of time for cooking when I have to drive my daughter to school. I have a home gym because I do not have the time nor a babysitter to go to a commercial gym. I hope you like my workouts, and my strength gains in the progress. My kids love being in the videos as well. Enjoy a glimpse in our family life. Thank you for watching my videos. Have a great day! Intro Music: Jingle Punks - The Driving Force