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Konnichiwa! Listening to 396 Hz frequency is believed to help let go of trauma, fear, and guilt. The sound of 396 Hz frequency is played throughout the whole entire music of this video. This music of shinobue flute (Japanese bamboo flute) is created with my 3 hon choshi (Shoji brand). This one hour version is perfect to use as background music while you work, study, meditate, do yoga, pray, read a book, journal, sip on drinks, relax, take a break, chat with your dear friends, etc. Please feel free to share this video with anyone you know who needs to break free from fear, trauma, and guilt. I composed this music hoping that it will help you when you are caught in traumatic memories from the past, feeling guilty about what you have done or said, and when you are in a fearful situation. I hope that the sound of shinobue will ease your pain, and the sound of the bells will awaken you from the endless tormenting thoughts in your head. I hope that the sound of the surf will remind you that the Universe is always with you. I made a short version of this music last year, but today, my friends requested that I would make a one hour version, so I created this version. I also added new soundscape sounds. ***For a free shinobue buying guide and a list of free online shinobue tutorials from Japanese shinobue masters that are easy to understand for non-Japanese speakers, please visit saitomusic.com/japanese.*** 🇯🇵 Born and raised in Yokohama, Japan, I play Shinobue (Japanese Bamboo Flute), Koto (6 Ft. 13 string instrument), piano, sing and compose. I speak/write both English and Japanese. My goal here is to introduce Shinobue to the world and help those interested in shinobue but having difficulty getting information, instructions, and materials outside of Japan. 🇯🇵 I post shinobue tutorials, performance videos (of anime songs, Japanese traditional music, meditation music, etc.), shinobue information, purchasing guide...anything related to shinobue! ► WEBSITE saitomusic.com ► SOCIAL MEDIA • Instagram ➭ / miki.saito • Facebook ➭ / saitomusic • LinkedIn ➭ www.linkedin.com/in/saitomusic ► EMAIL [email protected] 🇯🇵 Based in Northeast Ohio (Cleveland area), I offer fun and educational Japanese music programs to schools, Universities, cultural and diversity events, Japanese American community events, etc. Please visit saitomusic.com/Japanese for more information.🇯🇵 私は、横浜で育って、今はアメリカで 音楽をやっています。篠笛、お琴、ピアノ、歌, 作曲します。篠笛はまだまだ始めたばかりですが、佐藤ぶん太先生と狩野嘉宏先生のご指導とアドバイスをもらいながら、アメリカ、それから世界で篠笛に興味のある方々をヘルプできたらと思っています。 もしよかったら、私のウェブサイト(saitomusic.com)ご覧になってください。オンラインで歌、ピアノ、作曲のレッスンしてます!よろしくお願いします!