Aerial Hoop Tricks for Beginners | ANGEL & SPLITS скачать в хорошем качестве

Aerial Hoop Tricks for Beginners | ANGEL & SPLITS

This is an aerial hoop tricks tutorial for beginners ! I share how to do an ANGEL & SPLITS on aerial hoop /aerial ring / aerial lyra . 💝THE RIG I USE 💝 https://upliftactive.com/collections/... 💝AERIAL EQUIPMENT 💝 https://upliftactive.com/collections/... 💝Workout Outfits / BRA and LEGGINGS 💝 https://www.pineappleclothing.com// Get 20% off // MEGYAM ⭐️STAY CONNECTED⭐️ https://megaerialfitness.com/ --------------------------------------------------------- #aerialonline #aerialfitness #aerialathome BEFORE AERIAL TRAINING ↓↓ YOU MUST WARM-UP PROPERLY✨ Warm-up Suggestion 6min whole body :    • 6 MIN FULL BODY WARM UP | Meg Aerial Fitness   5min Resistance Band :    • Aerial Conditioning RESISTANCE BAND | Shou...   3min Shoulder and Back :    • TONED BACK and ACTIVATION WORKOUT | Follow...   3min Abs :    • TONED ABS and ACTIVATION WORKOUT | Follow ...   Scap pull-up :    • PULL UPS for Beginners | Scapular Pull Ups...   Cooldown Suggestion 6min Cooldown :    • 6 MIN COOL DOWN STRETCH | Meg Aerial Fitness   5min Foam Roller :    • THE BEST 5-MIN FOAM ROLLING | Upper Back |...   Music Wanden & Slashtaq - Better Off:    • Wanden & Slashtaq - Better Off | Trap | NC...   Teyeq - Pull Me Down :    • Teyeq - Pull Me Down | Future House | NCS ...