How to relieve low back pain скачать в хорошем качестве

How to relieve low back pain

Summary Dr. Hélène Bertrand shares her journey and expertise in pain relief, offering insights into her innovative treatments and the impact of her work on chronic pain sufferers. She also emphasizes the importance of good sleep, diet, exercise, and relationships in managing pain. The conversation with Helene Bertrand MD covers her early medical education, innovative treatments for pain relief, challenges faced in the medical community, and the development of her own topical pain ointment: QR Cream, and her book “Low Back Pain: 3 Steps to Relief in 2 Minutes". Helene's holistic approach to pain relief, research projects, and the impact of her treatments on various conditions are also discussed. The conversation highlights the importance of a comprehensive approach to pain management and the effectiveness of innovative treatments like prolotherapy and QR Cream. Takeaways Pain Relief Innovative Treatments Chapters 00:00 Introduction to Helene MD 05:18 Innovations in Medical Practice 11:41 Success with Prolotherapy 17:38 Innovative Pain Relief Solutions 25:54 Research Project in India 32:56 Availability and Effectiveness of QR Cream 39:50 Final Thoughts and Recommendations   FREE live resilience training with Jena Taylor https://pages.resiliencebrilliance.co... Resilience Cheat Sheet: https://www.resiliencebrilliance.co/r...   LinkedIn   / jenniferltaylor   Instagram:   / resiliencebrilliance     Dr. Helene Bertrand Websites: https://drhelenebertrand.com https://qrcream.com LinkedIn   / h%c3%a9l%c3%a8ne-bertrand-12742a1a   Instagram   / qrcream     Book: Low Back Pain: 3 Steps to Relief in 2 Minutes https://amzn.to/3MzYRjVLinkedIn Keywords resilience, healing, mental health, nutrition, spirituality, natural remedies, emotional healing, self-care, low back pain, pain relief