Quick & Healthy Carrot Egg Salad | Creamy Homemade Dressing (No Mayo!) скачать в хорошем качестве

Quick & Healthy Carrot Egg Salad | Creamy Homemade Dressing (No Mayo!)

Discover the perfect simple salad recipe that requires minimal effort but delivers maximum flavor and nutrition! This quick Carrot and Egg Salad is an incredible side dish or light lunch solution. We skip the heavy, store-bought spreads, focusing on Healthy Living by teaching you a revolutionary trick: how to make a thick, creamy, mayonnaise-like dressing using just milk, oil, and an immersion blender. This video offers valuable Culinary Education, showing you Professional Cooking Techniques for creating stable emulsions quickly and efficiently. Learn the Food Science behind achieving that perfect, dense consistency that rivals traditional mayo. This recipe is naturally packed with Nutrition from fresh carrots and protein-rich eggs. It's so easy, it's perfect for even the beginner cook seeking Gourmet results! Try this simple, delicious salad today! Don't forget to subscribe to Culinary Compass for more exciting, healthy recipes. *** FULL RECIPE: INGREDIENTS: 1 raw carrot (grated) 4 hard-boiled eggs (diced) 1 can (5.3 oz) corn (drained) 1 clove garlic (pressed or finely chopped) FOR THE DRESSING (Homemade Mayo Alternative): 3.5 tablespoons milk (room temperature) 3.4 fluid ounces refined vegetable oil 1/4 teaspoon salt 1/4 teaspoon sugar Pinch of ground black pepper 1 tablespoon natural 6% apple cider vinegar (or wine vinegar/lemon juice) INSTRUCTIONS: 1. Grate the carrot and dice the hard-boiled eggs. Combine with drained corn and pressed garlic. 2. In a separate container, combine milk and oil. Blend for 20-30 seconds using an immersion blender until a thick, smooth mixture forms. 3. Add salt, sugar, pepper, and vinegar (or lemon juice) to the dressing base. Blend again briefly to combine. 4. Dress the salad with the homemade sauce and mix well. Serve immediately.