Скачать с ютуб 7 Best Creatine Supplements - Best Monohydrate, Hydrochloride, and More в хорошем качестве

7 Best Creatine Supplements - Best Monohydrate, Hydrochloride, and More

READ THE FULL ROUNDUP: https://barbend.com/best-creatine-sup... Not all creatines are created equal — which one is best for your needs? We've looked at dozens of different products to land on the best. (Note: We receive free products to review and participate in affiliate programs, where we are compensated for items purchased through links from our site. See our disclosure page on BarBend.com for details: https://barbend.com/additional-discla...) BEST CREATINE: Legion Recharge Besides being naturally flavored and totally delicious, Recharge is elevated above other products with the addition of banaba leaf, which may help with insulin sensitivity, and l-carnitine l-tartrate, which may improve recovery from tough workouts. Use code BARBEND10 for 10% off: https://barbend.com/go/legion-recharge/ BEST CREATINE MONOHYDRATE: Muscle Feast Creatine This is plain creatine monohydrate but it's one of four brands approved by third party testing site Labdoor, plus it's made with high quality German Creapure® brand creatine. Buy it here: https://amzn.to/2VmYKfM BEST CREATINE STACK: Cellucor Cell-Tech There's some limited evidence that combining creatine with carbohydrates and alpha-lipoic acid, as is the case, might help to slightly improve absorption. Buy it here: https://amzn.to/2Fx9gqc BEST CREATINE PILLS: Universal Nutrition Creatine Chews The advantage here is that they're chews, so they don't require any water and they're easier to take on the go. They're also made with Creapure and are free from artificial sweeteners. Buy it here: https://amzn.to/2JNo0Xd BEST CREATINE HYDROCHLORIDE: Kaged Muscle's Creatine HCl Tasty, reasonably priced for a creatine HCl, and third party tested by Informed Choice, this may be a good option for folks who experience indigestion from regular creatine. Buy it here: https://amzn.to/2FyMz4Z BEST CREATINE FOR WOMEN: Muscle Feast Creatine Men and women don't really need different creatine products, but supplements that are aimed at women tend to avoid any additional ingredients that might further increase muscle size — not that there's anything wrong with women trying to increase muscle size. We just went with our favorite creatine monohydrate, here. Buy it here: https://amzn.to/2VmYKfM BEST CREATINE FOR BULKING: Transparent Labs Creatine HMB The hydroxymethyl butyrate in here may help with muscle retention, and one study found that taking HMB with creatine is better for performance than taking either on its own. Use the code BARBEND10 for a 10% discount: https://barbend.com/go/transparent-labs/ Thanks for checking out BarBend, make sure to subscribe to our YouTube channel:    / @barbend   #bestcreatine #bestcreatinesupplements #creatine