100% Natural Ayurvedic Facial at Home | Step-by-Step Guide for Vata, Pitta & Kapha ✨ Radhika Jagtap скачать в хорошем качестве

100% Natural Ayurvedic Facial at Home | Step-by-Step Guide for Vata, Pitta & Kapha ✨ Radhika Jagtap

100% Natural Ayurvedic Facial at Home | Step-by-Step Guide for Vata, Pitta & Kapha ✨ Radhika Jagtap Namaste! 🌸 In this video, I’m sharing a 100% natural, Ayurvedic facial that you can do at home for a radiant glow. This facial uses traditional Ayurvedic ingredients tailored to different skin types to provide deep nourishment, balance, and healing. I’ll guide you through each step and share Prakriti-based alternatives for Vata, Pitta, and Kapha so you can create the perfect facial for your skin type.✨ Here’s the step-by-step guide for this Ayurvedic facial: 1. Cleansing & Exfoliation with Ubtan • Ingredients: Ubtan mixed with milk. • Benefits: Cleanses impurities, removes dead skin cells, and preps the skin. • Alternatives: • Vata (dry skin): Use warm milk or honey for added hydration. • Pitta (sensitive skin): Use rose water or coconut milk for cooling effects. • Kapha (oily skin): Mix with lemon juice or plain water for a lighter cleanse. 2. Steaming, Pore Cleansing & Shaving • After steaming, I extract blackheads and whiteheads and shave for a polished look. • Benefits: Helps with face shaving and white\blackhead extraction, removes impurities, and refines skin texture. • Tip: Sensitive or Pitta-prone skin types should limit steam exposure to avoid irritation. 3. Antiseptic Face Mask (Lepa) • Ingredients: Besan (Gram Flour), Wild Turmeric (Kasturi Manjal), Avarampu Powder, Rose Petal Powder, Honey, and Yogurt. • Benefits: Soothes, tones, and rejuvenates skin for a natural glow. • Prakriti-based Alternatives: • Besan (Gram Flour): • Vata: Use sparingly, as it can be drying. Mix with honey or yogurt for added moisture. • Pitta: Generally safe but use with cooling agents like rose water if prone to redness. • Kapha: Excellent for oily skin as it absorbs excess oil; mix with water or lemon juice. • Wild Turmeric (Kasturi Manjal): • Vata: Use in moderation, as it can be drying; mix with honey for balance. • Pitta: May cause irritation; consider using a smaller amount or replacing it with sandalwood powder for a cooling effect. • Kapha: Ideal for reducing oil and preventing breakouts; no changes needed. • Avarampu Powder: • Vata: Mix with moisturizing ingredients like honey or yogurt to prevent dryness. • Pitta: Safe to use and excellent for cooling; avoid excessive use if skin is extra sensitive. • Kapha: Works well as-is to control oil and tone the skin. • Rose Petal Powder: • Vata: Helps add hydration, so it’s great as-is. • Pitta: Very cooling and suitable for calming inflammation; use freely. • Kapha: Can be mixed with a pinch of Multani Mitti for a more mattifying effect. • Honey: • Vata: Perfect for moisture and hydration. • Pitta: Use sparingly if prone to sensitivity; can be replaced with aloe vera gel if needed. • Kapha: Use minimal honey, or replace with rose water to keep the mask lighter. • Yogurt: • Vata: Excellent for hydration and nourishment. • Pitta: Replace with aloe vera gel or cucumber juice for a cooling alternative. • Kapha: Substitute with rose water or avoid altogether, as yogurt can be too heavy. 4. Face Massage with Eladi Oil • Ingredients: Eladi Oil for a soothing massage. • Benefits: Improves blood circulation, nourishes the skin, and brings out a glow. • Prakriti-based Alternatives: • Vata: Eladi oil works well to balance dryness. • Pitta: Use sparingly, or substitute with a cooling oil like coconut oil. • Kapha: Use almond oil or a lighter oil to avoid heaviness. If you’re interested in Ayurveda, DIY facials, and natural skincare tips, this video is for you! 🌿 Dr Vasant Lad teaching facial Marma routine    • Dr Vasant lad teaching the routine of faci...   🔗Ingredients Wild Turmeric (Kasturi Manjal) https://vrikshaveda.com/products/wild... Avarampu Powder https://vrikshaveda.com/products/avar... Multani Mitti https://wildorganic.in/products/multa... Rose Petal Powder https://www.khadinatural.com/products... Eladi Oil https://sheshaayurveda.com/products/e... Ubtan https://thetribeconcepts.com/products... Kumkumadi oil https://tinyurl.com/radhikajagtap Make sure to like, comment, and subscribe for more on Ayurvedic skincare and personalized beauty routines based on your unique Prakriti! #NaturalGlowFacial #AyurvedaSkincare #DIYFacial #HomeFacial #VataPittaKapha #AyurvedicBeauty #SkinHealing #EladiOil #RadhikaJagtap #NaturalSkincare #SelfCareRoutine #GlowingSkin Let's connect on Instagram 1. Fashion and beauty   / radhikajagtap_fashion.beauty   2. Yoga and Ayurveda   / radhikajagtap_wellnes   For business and PR, kindly drop an email at radhika121198@gmail.com Setup DSLR: DSLR: Sony Alpha 6400 with 16 mm and 50 mm lens Mic: Canon