10 MIN QUICK SHOULDER TENSION RELEASE CLASS скачать в хорошем качестве

10 MIN QUICK SHOULDER TENSION RELEASE CLASS

You have 10 minutes? Thats all you need to stretch out those shoulders in your lunch break, after work or right before bed! 🩰 Follow Tatiana here Website • https://www.tatianarooney.com/ Instagram •   / tatianarooney   Facebook •   / tatianarooney   • DANCE WORK SWEAT• Instagram •   / danceworksweat   Facebook •   / danceworksweat   • CLASSES • Book my Online group classes and private classes through my website: http://www.tatianarooney.com/timetable • FUNDING • ☕️ Buy me a coffee https://www.buymeacoffee.com/TatianaR... http://www.paypal.com/paypalme/tatian...   / tatianarooney   • RECOMMENDED VIDEOS FOR YOU • My personal dance journey:    • How I became a Dancer  |  My Story and Why...   Me dancing:    • Do what you love and never look back  |  T...   1h Full BARRE Class:    • 60min Full Basic BARRE + TECHNIQUE Class /...   Floor Barre Class:    • Beginner Floor Barre Online Class   • PLAYLIST of all FITNESS VIDEOS •    • DANCE WORK SWEAT - The Online Fitness Studio   #releasetension #shoulders #stretching Hi, I am Tatiana! I am a Professional Dancer and certified Fitness Instructor. I make videos about my journey as a dancer while also uploading fun fitness videos for you guys to join in at home! You do NOT have to be a dancer to join! Please feel welcome, no matter where you currently are in your fitness journey. Thanks for stopping by! Much love to you! Tatiana xx ____________________________________________________________________________________________ DISCLAIMER: Please understand that you should be in good physical condition when following along with the video. You know your body best, please listen to it! If you participate in this workout, you agree that you are doing so voluntary and at your own risk.