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Are you a leader seeking to balance high performance with personal well-being? This candid conversation with Ben Dando, ex MD International Liquid Death operations, offers invaluable insights on navigating the challenges of leadership while maintaining your health and relationships. With a background in international sports and experience leading global brands, Ben shares his transformative journey from a driven, performance-oriented mindset to a more balanced approach to work and life. Here are 5 key takeaways you'll gain from this enlightening episode: ➡️ Understand the importance of self-awareness and recognizing patterns that contribute to burnout and stress. ➡️ Learn strategies for prioritizing mental health and well-being alongside career success. ➡️ Discover the power of embracing vulnerability and seeking support when facing leadership challenges. ➡️ Gain insights into nurturing personal relationships while pursuing professional goals. ➡️ Explore practical ways to create positive change by supporting your team's growth and development. Ben's relatable journey from a high-achieving athlete to a seasoned business leader is both inspiring and actionable. If you're ready to elevate your leadership presence, find more balance in your life, and create a positive impact on those around you, this conversation is a must-watch. Key Moments: 00:39 - Introduction to Ben Dando and his current role 03:38 - Early leadership experiences in sports 08:54 - Childhood influences on leadership style 14:07 - Turning personal challenges into triumphs 17:45 - Navigating personal and career expectations 22:10 - Strategies for sustainable leadership 26:25 - Lessons learned from being a CEO during challenging times 31:02 - Advice for aspiring leaders on balancing success and well-being Connect with Ben Dando: 🔗 Check Ben’s website: www.liquiddeath.com Send Ben an email: [email protected] / [email protected] Connect with Ben on LinkedIn: / bendando Connect with me here: 🎬 Subscribe my YouTube channel: / @andrewtallents 📲 Follow me on social media: https://www.facebook.com/profile.php?... https://x.com/andrewtallents / andrewtallents 🌐 Check my website: https://www.andrewtallents.com 📖 Get my Self-Coaching for Leaders book: https://bit.ly/SelfCoachingForLeaders 📰 Subscribe my LinkedIn newsletter: Subscribe on LinkedIn / self-coaching-for-leaders-6951854988755140608 📞 Book a call with me: [email protected]