Natural Birth Prep (what ACTUALLY helped me) Pregnancy Recap | Podcast Part 2 скачать в хорошем качестве

Natural Birth Prep (what ACTUALLY helped me) Pregnancy Recap | Podcast Part 2

In this pregnancy recap, I’m sharing the natural birth prep that actually helped me prepare for my third baby — physically, emotionally, spiritually, and mentally. If you’re a conscious mom preparing for an unmedicated/natural birth at home or the hospital, or simply wanting a more sovereign and holistic pregnancy, this episode is for you. This is Part 2 of my 3-part series leading up to the birth of baby #3. In this video, I walk through: ✨ How my first 2 births lead me to this point ✨ Learning to be the leader and authority as a mother ✨ Marriage growth during pregnancy ✨ Non religious spiritual practices that supported me ✨ Why I chose no prenatal medical appointments ✨ What felt different this time Natural birth preparation isn’t just about positions and breathing techniques. It’s about clearing fear, building trust in your body, strengthening your relationship, and taking radical responsibility for your experience. I hope my story gives you encouragement and perspective that not all pregnancy prep has to look the same! Hi! I'm Hannah-Rose, mother, doula, child birth educator. Birth shouldn’t feel like a mystery. I wish I had more guidance when I was a first time mom! That’s why I love working with moms like you, get the powerful, beautiful birth that you will love to look back on… Getting educated, getting your body ready, getting your mind and spirit ready, really does make a difference! Your birth is NOT just another day at the office like it is for providers… its one of the most important days of your life and you CAN feel confident, especially if you want a natural birth! ROOTED BIRTH MENTORSHIP + UNMEDICATED ACADEMY BIRTH COURSE info page https://steep-cell-25483.myflodesk.co... FREE 36 page birth prep guide https://theradicallyhonestmom--lizzie... FREE UNDERSTANDING UNMEDICATED MINI BIRTH CLASS https://steep-cell-25483.myflodesk.co... Questions? DM me on instagram or Facebook MY FAVS YOU WILL LOVE: Purchasing through these links is a way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you! PREGNANCY FAVS PRENATAL PROBIOTIC: https://amzn.to/4u6Iahh ADRENAL COCKTAIL: https://amzn.to/4s1i90J TRACE MINERALS: https://amzn.to/4rC3mKm NORA TEA: https://amzn.to/4qL0aKZ GINGER CHEWS NAUSEA: https://amzn.to/4qL0aKZ BIRTH YOGA BALL: https://amzn.to/409kFGB REAL PREGNANCY, REAL FOOD BOOK: https://amzn.to/46h2nGL RECLAIMING CHILDBIRTH AS A RITE OF PASSAGE BOOK: https://amzn.to/3MJlhzs GIVE BIRTH LIKE A FEMINIST BOOK: https://amzn.to/4qSFocq BIRTH SUPPLIES BIRTH POOL: https://amzn.to/4cEEzQW LIQUID IV: https://amzn.to/3Molqbz BIRTH COMB: https://amzn.to/4kYuO2f TENS UNIT: https://amzn.to/4qS7EMp HEATING PAD: https://amzn.to/4qL5WfD FAN: https://amzn.to/4cr2Jyz WATERPROOF MESS PADS: https://amzn.to/4qV1HhN BREASTFEEDING FAVS LACTATION SUPPLY SUPPLEMENT: https://amzn.to/4autLU7 HAKKAA: https://amzn.to/4c23i1s NURSING BRA: https://amzn.to/4ryKFHo BF FRIENDLY BOTTLES: SLOW FLOW: https://amzn.to/3ZPgy2e BF FRIENDLY BOTTLES: XSLOW FLOW: https://amzn.to/4rv4VcH BF FRIENDLY BOTTLES: GLASS: https://amzn.to/4c23i1s POSTPARTUM FAVS WITCH HAZEL PADS: https://amzn.to/46otL5M PERI BOTTLE: https://amzn.to/3OUF9A9 PANTY LINERS COTTON: https://amzn.to/475Ibb5 NIPPLE BUTTER: https://amzn.to/3ZKQXaF SITZ BATH: https://amzn.to/3MArVYP THE FIRST 40 DAYS BOOK: https://amzn.to/3Molqbz VALADYA ORGANICA HERBAL TINCTURES REPRODUCTIVE REMEDY https://www.veladyaorganica.com/produ... PREGO POWER https://www.veladyaorganica.com/produ... ANTI ANGER https://www.veladyaorganica.com/produ... MY CREATOR TOOLS EPIDEMIC SOUND https://share.epidemicsound.com/t9snzk FLODESK https://flodesk.com/c/KRUFKIJ8 CAMERA:https://amzn.to/4b3OGO0 CAMERA TRIPOD: https://amzn.to/40pmmQ0 LIGHT SETUP:https://amzn.to/4rFnNWD https://amzn.to/3OwojHO https://amzn.to/4kLSsPm PHONE TRIPOD:https://amzn.to/4kLSsPm MICS: https://amzn.to/4tPbcSe EXTERNAL HARD DRIVE: https://amzn.to/4s49tXw WIRELESS SELFIE MIRROR FOR PHONE: https://amzn.to/4aI8eGq 00:00 Introduction 02:39 my mom's story 03:48 choosing homebirth for 1st preg: recap 07:57 2nd birth recap 08:20 theories on tearing 10:35 common sense + intuition in birth 11:58 women's circle/ community 12:36 3rd pregnancy: How I prep!! 13:23 1st Trimester recap + mantra 16:34 Nutrition 18:28 2nd Trimester recap + mantra 23:10 3rd Trimester recap + mantra