What Your 80-Year-Old Self Wants You to Know скачать в хорошем качестве

What Your 80-Year-Old Self Wants You to Know

When picturing my 80-year-old self, she's clear: less hustling, no people-pleasing, and definitely no punishment. This video explores what a truly healthy lifestyle looks like for her, focusing on simple actions for graceful longevity. It's about cultivating a positive aging mindset and prioritizing self care for mental health, rather than chasing productivity or appearance. I’m here to share my life, but equally, I’d love to hear about yours, too. Need help? Book a coaching call: https://calendly.com/kathrynprice Books I Love: Big Magic by Elizabeth Gilbert - https://amzn.to/4jzPvAZ The Source by Dr Tara Swart - https://amzn.to/4qghRTr The Signs by Dr Tara Swart - https://amzn.to/4qOU10R You Can Heal Your Life by Louise Hay - https://amzn.to/49tR9zl The Top 5 Regrets of the Dying by Bronnie Ware - https://amzn.to/49xabVu Flourish by Kathryn Price - https://amzn.to/4su6Uip Note: The links above are affiliate links, meaning I earn a small commission at no extra cost to you. ☕️ Want to support my channel? http://buymeacoffee.com/kathrynbprice ✉️ Join my mailing list: https://kathrynbprice.substack.com 📩 Get in touch: kathryn@kathrynprice.co Important: I'm not a doctor, therapist or counsellor. The information I share here is for ideas and inspiration only; it is not instructional. If you're making an important decision, it's best to consult with a professional. #personalgrowth #selfawareness #goals #coaching #mindset