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Vaginismus affects between 5 and 17% of the female population and yet it is often not discussed openly. In this video, we talk about vaginismus: What it is, the different types and some potential causes. We explore how the condition is diagnosed, how it's treated and what is the purpose of dilator therapy. You can find references to the studies used at the bottom of the description. If you want to know more about dilators, you can watch this vide: • Plastic or Silicone Dilators?? I Tried Both! 00:00 What is Vaginismus? 01:10 What are the different types of Vaginismus? 02:39 What causes Vaginismus? 04:10 How is it diagnosed? 05:19 What are the treatments? 06:22 What about dilators? Products mentioned in the video: 🛒 Dilators - 10% off with code FLOWEREMPOWERED - https://geni.us/4QGBe5E 🛒 Ohnut - 10% off with code EMPOWERYOURFLOWER - https://geni.us/U7GBT 👉🏼 Visit our Vaginismus page - https://theflowerempowered.com/knowle... I'm launching an Overcome Vaginismus course on 18th March 2022, currently on discounted pre-sale: https://geni.us/0wjwU If you are already signed up to the Eight-Phase Training, you will get the Overcome Vaginismus course free: https://empoweryourflower.teachable.c... If you would like to try yoga nidra to release tension, you can use this video: • Yoga Nidra to Help with Pelvic Floor Relax... ---------------------------------------------------- 👩🏼⚖️ DISCLAIMER - Please read the disclaimer before trying any exercises: https://theflowerempowered.com/discla... ---------------------------------------------------- BUY THE BOOK 📓 Black and white version - https://geni.us/PiNCfYB 📕 Full color version - https://geni.us/t3x0A 📱 Digital version - https://geni.us/0WWlg ---------------------------------------------------- WORK WITH ME 👉🏼 FREE 30-Day Challenge Sign-up - https://geni.us/kM3m 👉🏼 Empower Your Flower Online Course - https://empoweryourflower.teachable.c... 👉🏼 Have some one to one time with me - https://empoweryourflower.teachable.c... ---------------------------------------------------- 🤝GAIN ACCESS TO OUR COMMUNITY https://community.theflowerempowered.... ---------------------------------------------------- 🧠 LEARN ABOUT PELVIC FLOOR DYSFUNCTION 🧠 Learn about the pelvic floor dysfunction and the different conditions that are caused by pelvic floor hypertonicity or hypotonicity. 👉🏼 Pelvic Floor Dysfunction - https://theflowerempowered.com/knowle... ---------------------------------------------------- 🌍🌎🌏 FIND LOCAL SPECIALISTS 🌍🌎🌏 Find a pelvic floor physical therapist, gynaecologist or other specialist to help you overcome your pelvic floor dysfunction 📍Find local specialists - https://specialists.theflowerempowere... ---------------------------------------------------- 💝 LOVING THE VIDEOS? SUPPORT THE CHANNEL ON PATREON 😄 - / theflowerempowered ---------------------------------------------------- 👋 SOCIAL MEDIA 👋 📹 INSTAGRAM - @theflowerempowered.com ➡️ FACEBOOK - / theflowerempowered Need music for your videos? I use epidemic sound - Here is my referral link: https://geni.us/Bipym 🩺 REFERENCES 🩺 The following studies where used when making this video: Pacik PT, Geletta S. Vaginismus Treatment: Clinical Trials Follow Up 241 Patients. Sex Med. 2017 Jun;5(2):e114-e123. doi: 10.1016/j.esxm.2017.02.002. Epub 2017 Mar 28. PMID: 28363809; PMCID: PMC5440634. Frasson E, Graziottin A, Priori A, Dall'ora E, Didonè G, Garbin EL, Vicentini S, Bertolasi L. Central nervous system abnormalities in vaginismus. Clin Neurophysiol. 2009 Jan;120(1):117-22. doi: 10.1016/j.clinph.2008.10.156. Epub 2008 Dec 13. PMID: 19071060. Unal, Suheyla & Soylu, Ahmet & Yılmaz, Uğur & Karlıdağ, Rifat & Özcan, Abdulcemal & BAydinc, Can. (2002). Vaginismus:Possible role of symphatetic nervous system. 10.13140/RG.2.2.16797.41443. Atmaca M, Baykara S, Ozer O, Korkmaz S, Akaslan U, Yildirim H. Hippocampus and amygdala volumes in patients with vaginismus. World J Psychiatry. 2016 Jun 22;6(2):221-5. doi: 10.5498/wjp.v6.i2.221. PMID: 27354964; PMCID: PMC4919261. #vaginismus #pelvicfloordysfunction #dilatortherapy