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Our friend Harry is publishing GET FIT, GET HAPPY on 19th October, and asked if he could come over and run through one of his family based workouts with us. We obviously said yes. Tom Facebook Live-d it while Dave Spearing came over to film it for Harry. There were lots of cameras, but the focus was having the fun as a family, and we did!! Pre-order GET FIT, GET HAPPY! Signed edition: http://bit.ly/2nFtw2M Amazon: http://amzn.to/2vt0UK7 My goal is to create a fun and positive place on the Internet for people to come and feel uplifted. I document my life as an author, presenter, blogger and columnist, but most importantly my roles as wife to Tom and mum to Buzz and Buddy. Each Friday at 9AM I upload a new video in a series called DEAR CARRIE, essentially video diaries to my sister in law who we never get to see. Tom adds his thoughts into the mix on Sundays with Carrie replying on Wednesdays. Monday's is MUMDAYS, with new uploads going live every Monday morning at 9AM. https://www.youtube.com/watch?v=iFhdL... COME FIND ME: Subscribe: https://goo.gl/ZTyXhD Twitter: @mrsgifletcher Facebook: www.facebook.com/mrsgifletcher Personal blog: www.giovannasworld.com HELLO! Online blog: http://goo.gl/V4Ep85 Instagram: @mrsgifletcher All books on iBooks: http://goo.gl/e2IssZ All books on Amazon: http://goo.gl/wemx4h The delightful music in this vlog is by Panthurr: https://open.spotify.com/artist/2NZPN... / panthurr / spencer.panthurr