10 Foods to Lower Cholesterol. You’ll Be Shocked! скачать в хорошем качестве

10 Foods to Lower Cholesterol. You’ll Be Shocked!

Eat These 10 Common Foods To Start Lowering Cholesterol Today! ♥️ 👀 Can't Lose Weight? Top 10 Fat Burning Foods To Eat    • Can't Lose Weight? Top 10 Fat Burning...  . ♥️ Check Out My Favorite Daily Immunity Supplement: NACPRO+ https://nacproplus.com/ Welcome to Dr. Liu M.D. ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community. HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions. Everyone is welcome! Dr. Liu’s Bio ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness. Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own. VIDEO TOPICS: ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 00:00 Preview 00:15 Introduction 00:29 Lipoprotein (a) 01:02 Superabsorbers 01:14 Liver 01:39 Medical Conditions 02:17 Licensed Doctors 02:29 Medications 02:53 3 Rules To Lower Cholesterol 03:19 Navy Beans 03:47 Bristol Stool Chart 04:20 Gut Microbiome 04:44 Coprostanol 04:56 Short Chained Fatty Acids 05:36 Gallbladder & Bile 06:28 Fiber Wall 07:10 Anti-Cholesterol Bacteria 08:06 Prebiotics 08:47 Garlic & Allicin 09:33 Inflammation & Pollution 09:53 High Blood Pressure 10:14 Blood Pressure Force 11:13 Lipoproteins 12:40 Foamy Macrophage 13:21 Atherosclerosis 14:12 Barley & Oats 14:28 Resistant Starch 14:57 High Blood Sugars 15:44 High Fat 15:56 Saturated Fat 16:21 Chylomicrons, VLDL, IDL, LDL 18:09 Ultraprocessed Foods 18:40 Food Flags 18:58 Sugar 20:06 Apples 22:13 Starch & Rice 23:32 Fat & Sugar Metabolism 23:45 Insulin Resistant 24:20 Coconut Oil 25:02 Refined Fats & Oils 25:33 Broccoli 25:46 Oxidative Stress 26:19 Sulforaphanes 26:53 Red Cabbage 27:10 Omega 3 Fats 28:43 Protein & Black Beans LEGAL DISCLAIMERS: ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).