GenX Women: Just Because You Can’t Take a Break Doesn’t Mean You Shouldn’t скачать в хорошем качестве

GenX Women: Just Because You Can’t Take a Break Doesn’t Mean You Shouldn’t

Ways to work with me: https://linktr.ee/amypalmer.today So many GenX women are telling me the same thing in the comments: “I’m exhausted — but I can’t take a break.”“I have too many responsibilities.”“I don’t have a choice.” In this episode of Your GenX Big Sister, I talk honestly about why valid reasons can still keep us stuck in burnout, and how constantly putting everyone else first can sometimes protect us from having to face our own needs, fears, and unanswered questions. I also talk about why rest doesn’t have to mean quitting your life, disappearing, or solving everything at once — and why starting small matters. Take one day.Get quiet. Let your body and nervous system rest… without guilt. You don’t need permission. But if you’re waiting for it… this is it.