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In this episode of Unmuted Beyond the Good Girl, host Gillian Wray shares insights from her SpeakEasy membership’s monthly archetype theme on the Rebel. Using a “fire phrases” exercise to explore symbolic language, Gillian explains how the Rebel isn’t always literal rebellion but an inner protest that emerges when something isn’t working—often after long stretches of performing “goodness” through duty and obligation. She discusses how rebellion can be romanticised culturally but, in women’s everyday lives, is often labeled as difficult, angry, or dangerous. Gillian shares her own experience of ignoring her discomfort in a challenging teaching job in the UAE until she made an extreme change by taking a job in Ulaanbaatar, Mongolia, and reflects on the pattern of suppression followed by sudden exits (“quiet rebellion”). She contrasts the suppressed or shadow Rebel (burn-it-all-down energy, contrariness, burning bridges) with an integrated Rebel that helps name what’s wrong, fight injustice, and realign with values and goals. She offers journaling and self-inquiry practices, emphasising compassion and curiosity, and leaves listeners with a journal prompt: “Where am I being too nice to be honest, but too resentful to stay quiet?” Gillian also invites listeners to join the Speakeasy membership (with archetype discussions, coaching circles, and journaling tools), notes current and upcoming themes (the Lover archetype and next month’s Huntress), and previews next week’s guest episode with Robyn Harris on growing up in Northern Ireland, wonder, and Dancing with Life. 00:00 Welcome to Unmuted: Beyond the Good Girl & the Speakeasy 00:46 This Month’s Archetype: Meeting the Rebel (and Why We Resist Her) 01:00 Fire & Flame Metaphors: What Our Language Reveals 03:05 “Pass Me the Matches”: When the Good Girl Finally Snaps 04:53 What the Rebel Is Really Saying: Protest, Labels, and Women’s Anger 06:47 Find Your Rebel: Where the Pushback Is Showing Up in Your Life 07:43 My Story: Ignoring the Rebel Until I Escaped to Mongolia 11:10 Quiet Rebel vs. Contrarian Rebel: Shadow Patterns to Watch 13:05 Integrating the Rebel: Journaling, Compassionate Curiosity, and the Light Side 15:05 Journal Prompt + Invitation to the Speakeasy (and What’s Next)