Red Light Therapy for Eyes, Better Vision | Dr. Janine скачать в хорошем качестве

Red Light Therapy for Eyes, Better Vision | Dr. Janine

Red Light Therapy for Eyes | Dr. Janine In this video, Dr. Janine discusses red light therapy for the eyes. She looks at new research that shows red light therapy in the morning can improve eyesight. She explains how this exposure can be a little as once a week. She talks about how researchers found a 17% improvement in color contrast vision. She looks at how it only takes 3 minutes of exposure to show improvement, which should be the red spectrum of light (670 nanometers). Lastly, Dr. Janine explains how the same test is done in the afternoon showed no improvement. Video Chapters 00:00 – Intro 00:20 – New Study Found 3 Minutes Is All It Takes 00:35 – Found 17% Improvement in Color Contrast Vision 00:47 – 3 Minutes of Exposure to Red Light 01:17 – Demo on How to Do This 01:30 – Same Test in Afternoon Doesn’t Work Links to studies mentioned in this episode Morning exposure to deep red light improves declining eyesight - https://www.sciencedaily.com/releases... Watch Health Matters with Dr. Janine -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram:   / doctorjanine   Facebook:   / drj9live   Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?l... YouTube:    / vitatree   Pinterest: https://www.pinterest.ca/drj9live #eyehealth #redlighttherapy #healthyeyes