Why You Feel Guilty When You Rest (Psychology Explained) скачать в хорошем качестве

Why You Feel Guilty When You Rest (Psychology Explained)

Do you feel guilty when you rest, relax, or take a break? This video explores the psychology of people who struggle to slow down and feel uncomfortable when they’re not being productive. Often, this behavior comes from childhood conditioning, internalized expectations, or environments where worth was tied to achievement. What feels like laziness may actually be a deep psychological pattern formed over time. If you’ve ever felt anxious while resting or believed you must always stay busy, this video may explain why. #psychology #mentalhealth #productivity #selfawareness #toxicproductivity #overthinking #personalgrowth #emotionalhealth