Brain Training ~ Does it Work? скачать в хорошем качестве

Brain Training ~ Does it Work?

Brain Training Games, Apps, and Exercises - Do They Work? A conversation with Dr. Indre Viskontas. This episode may be listened to as audio only at https://tinyurl.com/3tj4r5jr Dr. Viskontas has a PhD in cognitive neuroscience and a masters of music in voice performance. She is currently an associate professor of psychology at the University of San Francisco where she directs the creative brain lab; and she has a cross appointment at the San Francisco Conservatory of Music, where she applies neuroscience to musical training. © 2024 Dedham TV. Unauthorized duplication, for any reason, without permission, is prohibited. 00:00 Opening 00:25 Intro 03:42 Some definitions 07:10 What is "brain training"? 10:00 By what biological, physical mechanism, does "brain training" work? 14:40 Neuroplasticity 23:14 Is there evidence that "brain training" improves existing abilities? 32:38 The one FDA approved brain training product 34:20 Is there evidence that "brain training" staves off cognitive decline? 42:35 Is there evidence that "brain training" restores lost cognitive abilities? 48:37 Wrap-up and outro Some studies mentioned in the show: Pet Ownership, Living Alone, and Cognitive Decline Among Adults 50 Years and Older https://jamanetwork.com/journals/jama... Effects of Exercise Alone or Combined With Cognitive Training and Vitamin D Supplementation to Improve Cognition in Adults With Mild Cognitive Impairment https://jamanetwork.com/journals/jama... Physical Activity and Cognitive Decline Among Older Adults A Systematic Review and Meta-Analysis https://jamanetwork.com/journals/jama... Effects of Physical Exercise on Cognitive Functioning and Wellbeing: Biological and Psychological Benefits https://www.frontiersin.org/journals/... Healthy aging and dementia: findings from the Nun Study https://pubmed.ncbi.nlm.nih.gov/12965... Working Memory Training Does Not Improve Performance on Measures of Intelligence or Other Measures of “Far Transfer”: Evidence From a Meta-Analytic Review https://journals.sagepub.com/doi/10.1... A simultaneous examination of two forms of working memory training: Evidence for near transfer only https://link.springer.com/article/10....