This 250m Workout Broke Me ( Pro 400m Training) скачать в хорошем качестве

This 250m Workout Broke Me ( Pro 400m Training)

Not every session goes to plan- even at the pro level. I had bigger expectations for this special endurance session, and had to and up leaving the track with a feeling of disappointment. Heavy legs, missed expectations and frustration are a big part of every athletes daily life, but also things that are rarely shown. The biggest challenge is not to get a hard training session done, but to not let it control and affect you. Showing up even after those bad days with a good mindset is the real challenge here. Subscribe to my Youtube channel for honest elite sprint training insight and the reality behind running fast.