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Hi everyone!!!! This workout targets the waist and abs using cardio & toning exercises. Do this ab home workout for a smaller waist & flat belly/flat stomach. Lets make 2-3 round this workout for better result!!! Hope you will like it=) WARM UP before workout • 5 MIN PERFECT STANDING STRETCH / Flexibili... COOL DOWN after workout • POST-WORKOUT STRETCH for Injury Prevention... Love You ❤️ Would appreciate Your support 👉 / @fitjourney 👉 like my Videos? YOU CAN Buy me a Coffee ❤️ https://www.buymeacoffee.com/successinms #homeworkout / #fitness / #abs / #homefitness Music: Clarx, Catas, Le Malls, CHENDA, Anikdote - Numb The Pain (feat. Shiah Maisel) [NCS10 Release] Music provided by NoCopyrightSounds Watch: • Clarx, Catas, Le Malls, CHENDA, Anikdote -... Diviners & Azertion - Feelings [NCS Release] Music provided by NoCopyrightSounds Watch: • Diviners & Azertion - Feelings | Progressi... Ascence - Places Like That [NCS Release] Music provided by NoCopyrightSounds. Watch: • Ascence - Places Like That | Trap | NCS - ... Andromedik - With Me [NCS Release] Music provided by NoCopyrightSounds. Watch: • Andromedik - With Me | Future Bass | NCS -... Unknown Brain - Perfect 10 (feat. Heather Sommer) [NCS Lyric Video] Music provided by NoCopyrightSounds Watch: • Unknown Brain - Perfect 10 (feat. Heather ... DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury.Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.