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Drinking is ubiquitous in American culture today. It’s hard to go out and not see people imbibing. In the midst of all this booze, there is a burgeoning movement in the opposite direction: Sobriety is having a moment in the spotlight. For the sober-curious crowd, this can mean taking a break from alcohol for a set period or it can mean quitting altogether. Either way, according to addiction researcher and psychologist Katie Witkiewitz, PhD, stopping drinking even for a short period can be beneficial because it allows us time to explore our relationship with alcohol with a clear head. ____ The American Psychological Association is the leading scientific and professional organization representing psychology in the United States, with more than 157,000 researchers, educators, clinicians, consultants, and students as its members. To learn more about APA visit http://www.apa.org Follow APA on social media: Facebook / americanpsychologicalassociation X/ Formerly Twitter / apa LinkedIn / american-psychological-association Instagram / apa_org Threads https://www.threads.net/@apa_org