Beef Stew Recipe with Herb Sauce | Persian Ghormeh Sabzi скачать в хорошем качестве

Beef Stew Recipe with Herb Sauce | Persian Ghormeh Sabzi

It is impossible not to love Persian cuisine. Persian cuisine about meat, kebabs, rice, vegetables, and delicious sauces! Ghormeh Sabzi is a Persian herb stew. It's an appetizing dish you need to taste! My husband had an Iranian roommate during his student years and Persian cuisine has been regularly appearing on our table since then. Timestamps 00:00 | Ingredients 00:12 | Dry or canned Red Kidney Beans 00:22 | Prepare and cook the meat and onion 01:09 | Add beans to the mixture 01:22 | Prepare herbs 01:42 | Cook herbs 02:10 | Final 30 minutes of Ghormeh Sabzi 02:40 | Serve ✍ Ingredients: 1.5 lb (700g) beef (boneless) ½ large (or medium) onion 8 oz (250g) dry red kidney beans (or 1 can) 14 oz (420g) fresh parsley 14 oz (420g) fresh cilantro 4 oz (120g) fresh spinach 5 dried limes 6 tbsp olive oil 2 tbsp sea salt 1 tsp turmeric ½ tsp black pepper 1 tsp fenugreek leaves lemon juice ◗ Both dry and canned beans work great. Dry beans need to be prepared. Soak them overnight can reduce cooking time ◗ Cut meat into 1-inch cubes ◗ Dice the onion into small pieces ◗ Add 1 tbsp olive oil to a preheated pot. Add the meat to the pot. Cook for 2 minutes over medium heat ◗ Sprinkle with turmeric and black pepper. Stir well. Add onion and cook until golden ◗ Add the beans and 3 cups of water to the meat. Stir well and cover the mixture with a lid ◗ Bring to a boil. Then reduce heat to medium-low, cover pot, and simmer for 1 hour ◗ In the meantime, prepare the herbs. Wash the herbs very well ◗ Cut 1/3 of the stems. Chop the leaves and tender stems very finely ◗ Add 5 tbsp olive oil to a large skillet over medium heat. Add herbs. Sprinkle with fenugreek leaves. Stir continuously until the herbs are dark green ◗ After one hour has passed, add herbs to the meat. Add 4 cups of water. Season with salt and bring to a boil ◗ Pierce limes with a fork. Add them to the pot ◗ Stir well, reduce heat to low, and simmer for 20 minutes ◗ Serve with basmati rice and lemon juice! Music Credits: Epidemic Sound: https://www.epidemicsound.com