Fix Your Posture And Gain Distance With These Drills & Exercises скачать в хорошем качестве

Fix Your Posture And Gain Distance With These Drills & Exercises

The disc golf throw is complicated. As rotational athletes we need to keep ourselves in proper positions in order to maximize our physical abilities. One common problem disc golfers have is not having the ability to engage their core properly because of improper posture. This video explains why proper posture is important, what problems can occur with imporper posture and some drills and exercises to fix your posture. #discgolf #fitdad All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Head down video    • Fix your head position with drill for more...   T Spine Video    • Master your turn with these drills and exe...   Short clip was taken from Overthrow Disc Golf Youtube, you can find them here.    / @overthrowdiscgolf