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If you're in a kundalini process and struggling to work, parent, or function in daily life; this is for you. In this video I share what actually makes kundalini so hard to combine with normal life, and the specific things that helped me go from 3 productive hours a day to functioning well again. The key insight: kundalini doesn't need to take over your life. You can ask it to wait. And when you give it the right kind of space, it gets less intense, not more. What I cover: — Why kundalini disrupts your work and sleep — The difference between tensing and relaxing into it — How much space you actually need to give it daily — What grounding does that nothing else does 9 years into my kundalini journey. Still going. Much lighter now. ─────────────────────────── 🎁 Free guide — how to stabilize your awakening: fromdoingtobeing.org/stabilizingawakening ─────────────────────────── Schedule a Conversation 👉🏻 https://calendly.com/keesblok/gratis-... Make a Donation to The Channel & My Work 🙏🏼: https://buymeacoffee.com/keesblok ------------------ I'm a Certified Coach, Coaching People in Amsterdam and Remotely to Reduce Stress and Improve Flow through Spirituality, Mindfulness, Psychology and Coaching. I'm not a counselor, therapist, teacher, doctor, or any kind of authority. Ideas expressed should not be treated as a substitute for medical advice or professional help. If expert assistance or counseling is needed, seek the services of a competent professional. There are many good teachers out there, and if you resonate with the teachings of Eckhart Tolle, Angelo Dilulo, Josh Putnam, Osho, Mooji, Jim Newman, Rupert Spira or Sadhguru you might like my videos.