How to Journal (Like Marcus Aurelius) скачать в хорошем качестве

How to Journal (Like Marcus Aurelius)

Today, we're going to talk about how to journal like Marcus Aurelius, the Stoic philosopher and emperor of Rome. Thanks to HelloFresh for sponsoring today's video. Go to https://strms.net/hellofresh_jared_he... , use my code HENDERSONSEP10, and receive 10 free meals + free breakfast for life! One breakfast item per box while subscription is active if you’re in the US. The link and code are valid in all countries and the respective local discount will apply. My newsletter, all about great books and philosophy: https://jaredhenderson.substack.com Twitter: https://x.com/jhendersonYT Buy the Meditations: https://amzn.to/47CHy7T → Video Gear Mic: https://amzn.to/3Uw7ZVw Recorder: https://amzn.to/3Tz1uQp Camera: https://amzn.to/3Ust3MT Camera (upgrade): https://amzn.to/3EFGW4e Lens: https://amzn.to/3WXbAhd Lens (upgrade): https://amzn.to/3SA49KM These are affiliate links with Amazon. The channel earns a commission from each purchase — but it doesn't cost you anything. 00:00 - Start 00:24 - Figure out who you are 01:39 - Treat your journal like a conversation 04:30 - Thinking big and small 06:13 - Focus on what you can control 07:53 - Dye your mind