Bone Health: How to Feed Your Skeleton | Julia Zumpano, RD скачать в хорошем качестве

Bone Health: How to Feed Your Skeleton | Julia Zumpano, RD

Your bones may be stronger than steel, but they need your help to stay sturdy. What you eat affects your long-term bone health and can prevent or limit osteoporosis. Listen in as registered dietitian Julia Zumpano shares what food will make your inner skeleton smile. Other podcasts featuring Julia: Heart Health and Diet: How They’re Connected -    • Heart Health and Diet: How They’re Connect...   What Time Is the Right Time to Eat -    • What Time Is the Right Time to Eat | Julia...   Start today with owning your health. Get the latest health information straight to your inbox from our experts. Sign up for Health Essentials: https://cle.clinic/3FeL2zk Subscribe to our podcast 🎧 Apple Podcasts: https://cle.clinic/podcastIOS Android: https://cle.clinic/Android SoundCloud: https://cle.clinic/soundcloud Spotify: https://cle.clinic/2AEPNlG If you liked the video hit like and subscribe for more! #clevelandclinic #healthessentials #videopodcast #bonehealth #healthybones