Reversing the Root Cause of Aging with Dr. Sandra Kaufmann #20 скачать в хорошем качестве

Reversing the Root Cause of Aging with Dr. Sandra Kaufmann #20

What if you could slow down the aging process, protect your skin, and boost your brain function at the same time? In this episode, I interview Dr. Sandra Kaufmann, a longevity expert, to explore the science behind why our cells and skin age, and what we can do about it. Dr. Sandy breaks down her “seven tenets of aging” and explains how DNA damage, mitochondrial decline, and inflammation accelerate the development of wrinkles and sagging skin. She also shares the most effective supplements that help rebuild your skin from the inside out. If you’ve ever wondered whether it’s possible to look younger, feel stronger, and keep your cells healthy as you age, this episode has practical insights you can start applying today. Tune in and learn how to nourish your body for beauty, energy, and longevity! Podcast Sponsors: 🍀Roar Lion's Mane: https://roarlionsmane.net/ 🍀Micro Ingredients MCT Oil - https://shorturl.at/NwyTi - Use Promo Code: Robert Love to save 10% 🍀Brain Power Clinics: www.BrainPowerClinics.com - https://brainpowerclinics.com/ “People make a big deal of which collagen to intake, and I just don't really think it makes that much of a difference as long as you're intaking some collagen.” ~ Dr. Sandra Kaufmann In this Episode: 00:00 - Introduction to Dr. Sandra Kaufmann 00:54 - Can we actually reduce wrinkles and look younger? 03:09 - What causes skin to age from the inside and outside? 10:33 - Where should someone start with anti-aging supplements? 15:44 - What role do sirtuins play in the aging process? 35:20 - What’s the best way to take collagen? 41:22 - How powerful is curcumin as an anti-inflammatory? 47:27 - Melatonin, mochi berry, polyphenols, and other free radical scavengers 57:03 - What happens to your body when you take metformin? 1:12:15 - Increasing hyaluronic acid intake and caring for the skin Connect with Dr. Sandra Kaufmann: 🌐Website - https://kaufmannprotocol.com/ Connect with Robert Love: 🌐Website - https://roarlionsmane.net/ 📷 Instagram -   / robertwblove   TikTok - https://www.tiktok.com/discover/rober... ▶️YouTube -    / @robertwblove   Disclaimer: This podcast is intended for informational purposes only and should not be considered medical advice. Please consult your physician or a qualified healthcare provider before making any changes to your medical treatment or care plan. #antiagingsupplements #skinhealthlongevity #reversingwrinklesnaturally