Week In My Life| Consistently Good Over Occasionally Great| Workouts,Recipes, Daily Routine, Dates скачать в хорошем качестве

Week In My Life| Consistently Good Over Occasionally Great| Workouts,Recipes, Daily Routine, Dates

consistently good is better than occasionally great. this is something we are going to capitalize on in this video and moving forward. do what you can but it doesn't have to be perfect. this video is a vlog about how the month of January went. Gymshark | BTY10 to save 5-10% on your order https://www.gymshark.com/?dt_id=1546625 m3colby.com | Guides and coaching MYPROTEIN “Colby”40% off supps https://tidd.ly/445z4Va HELIMIX SHAKER https://bit.ly/390Oz56 CHRISTIADON clothing https://christiadon.com/?utm_source=i... AMAZON STOREFRONT https://www.amazon.com/shop/m3colby?r... visit M3COLBY.COM to support the channel is video captures a week in Colby's life, focusing on his philosophy of being "consistently good over occasionally great" (0:47). He emphasizes that perfectionism leads to procrastination and that consistent effort yields better results (1:01). Key highlights from the video include: • Life Updates Colby shares personal anecdotes, such as issues with his car potentially being towed (1:58) and his excitement about the Miami Hurricanes making it to the national championship (1:29). • Daily Routines He details his morning workout plans, which often involve cardio (3:00) and later gym sessions (8:08). He also talks about his diet, including his preference for Myprotein clear protein (10:14) and his dislike for eggs (11:50). • Content Creation Colby discusses his goals for creating content, aiming to be more consistent with his posts (4:51). He also mentions his plans to start filming a course on content creation, focusing on making it digestible and beginner-friendly (21:29). • Fashion and Style He showcases his outfit, highlighting pieces from Christy Adon (29:43) and New Balance loafers (30:01), along with accessories like his Apple Watch and a Carhartt bag (30:11). • Recipe Colby shares a quick, calorie-friendly, no-bake cheesecake recipe that has been trending (33:32).