How Hanging Can Transform Your Health… IF You Do It Right скачать в хорошем качестве

How Hanging Can Transform Your Health… IF You Do It Right

Both the dead hang exercise AND active hanging can do you wonders, IF done right. ✅ Fix your posture in as little as 8 minutes a day… https://stefan-becker.mykajabi.com/pr... 🔑 Over 50? Get simple weekly tips to feel strong, mobile & pain-free again... https://stefan-becker.mykajabi.com/wi... POSTURE VIDEOS MENTIONED: The ULTIMATE 5 Minute Posture Routine… for Forward Head Posture & Rounded Shoulders...    • FIX Your Forward Head Posture in 5 Minutes...   How To Fix Rounded Shoulders...    • How To Fix Rounded Shoulders FOR GOOD   Fix Hunchback Posture. The 2 Best Thoracic Kyphosis Exercises...    • Fix Hunchback Posture. The 2 Best Thoracic...   0:00 Intro 0:14 Does hanging help shoulders? 1:04 Is hanging good for your back? 1:40 Does hanging help posture? 2:09 How to do hanging properly and safely 5:08 Passive vs active hanging DISCLAIMER: The information contained in this video is intended as an information resource only and is not to be used or relied on for any diagnostic or treatment purposes. The video’s information does not create any patient-physician relationship and should not be used as a substitute for professional diagnosis and treatment. Do not use this video to avoid going to your own health care professional or to replace the advice they give you. Please consult your health care professional before making any health care decisions or for guidance about a specific medical condition. Body Fix Exercises makes no representations about the accuracy or suitability of this content. Body Fix Exercises and its authorised agents and contractors shall not in any event be liable for any direct or indirect damages, losses, injuries, or liability whatsoever suffered as a result of your use or misuse of this video’s content. Use of this video is at your sole risk.