*life changing* habits that HEALED MY GUT | reduce boating, inflammation, gain energy & weight loss скачать в хорошем качестве

*life changing* habits that HEALED MY GUT | reduce boating, inflammation, gain energy & weight loss

Go to our sponsor Viome https://tryviome.com/janet110 and use code janet110 to get $110 off your test - stop guessing and let your body tell you what it needs. Healing my gut, changed my life! Once you take the steps to heal yourself from the inside out, your life will change! F O L L O W M E INSTAGRAM:   / janetndomahina   TIKTOK:   / janetndomahina   L I N K S GRUNS VITAMIN GUMMIES: https://gruns.co/pages/first-order?ut... COCONUT CULT: https://thecoconutcult.com/ SEA MOSS GEL: https://trueseamoss.com/ RITUAL: http://www.ritual.com/JANET25 Tatyana’s TikTok: https://www.tiktok.com/t/ZP88pTqwP/ M U S I C music is brought to you by epidemic sound B U S I N E S S E M A I L [email protected] T I M E S T A M P S 00:00 intro 02:36 understanding the gut 06:15 anti-inflammatory foods 10:10 reset your gut 14:41 prebiotics, probiotics, glutamine 17:35 increasing fiber 20:27 juicing 23:20 regulating circadian rhythm 26:16 reducing daily stress 34:09 increasing water 36:22 movement 39:15 check yourself S U B S 120,500 FTC: This video is sponsored by VIOME #healyourgut #guthealth #healthyhabits