У нас вы можете посмотреть бесплатно Intermittent Fasting Support Session: Kim или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
In this episode, Gin talks to Kim from Texas. They discuss Kim’s challenges with consistency, and why community is such an essential component of success for Kim. UPDATE: After Gin and Kim had this discussion, Kim did take the personality quiz and Gin was not surprised that the quiz confirmed that Kim is an obliger. Do you want to connect with Gin? If you are looking for support in a community setting where Gin will answer your questions and you can interact with thousands of intermittent fasters from around the world, go to ginstephens.com/community to join us. Do you need a bit more guidance, and you're willing to be on camera? If you would like to schedule a 10-20 minute video recording session with Gin where she can help you troubleshoot your intermittent fasting challenge, email her at [email protected] and tell her in the email the challenge that you would like to troubleshoot together. Gin won't answer your question by email, but if you are selected, you'll be able to schedule a recording time and then your coaching session will be available on a future YouTube video for others in the intermittent fasting community to learn from. 00:00 Introduction and Greetings 00:22 Starting Intermittent Fasting 00:53 Challenges and Inconsistencies 03:55 The Role of Community Support 07:16 Strategies for Consistency 14:55 Weekend Challenges and Solutions 19:18 Conclusion and Final Thoughts