WHICH KANJI OR PORRIDGE IS THE BEST FOR DIABETICS ? скачать в хорошем качестве

WHICH KANJI OR PORRIDGE IS THE BEST FOR DIABETICS ?

WHICH KANJI OR PORRIDGE IS THE BEST FOR DIABETICS ? Generally doctors do not recommend any food in the form of kanji or porridge, for the simple reason that, any food in kanji form ,will be absorbed from the gut easily, leading to higher blood sugar spikes. However, if you still wish to have some porridge , here are the choices that will suit a diabetic, meaning that , these foods ,if taken as porridge , will give you relatively less sugar spikes when compared to rice or wheat kanji . Counting down from worst to best, 4.Rice and wheat porridge- Must avoid 3.Millet kanji (ragi,kambu,solam) 2.Minor millet kanji ( Thinai,saamai, kuthiraivali ) 1. Barley is the best grain to be taken as kanji. Its high fibre contrnt,reduces the absorption from the gut, slowing down the sugar spike @dr.arunkarthik இந்த தகவல் உங்களுக்கு பிடித்திருந்தால் உங்கள் நண்பர்களுக்கு பகிரவும். DIACARE DIABETES SPECIALITIES CENTRE 92,NARAYANA GURU ROAD(NEXT TO NARAYANA GURU SCHOOL) SAIBABA COLONY,COIMBATORE-643011 BOOK APPOINTMENT : https://drarunkarthik.com/book-appoin... PHONE:0422-2432211/3562572 LOCATION: 2WGW+7G Coimbatore, Tamil Nadu OUR WEBSITE: https://drarunkarthik.com EMAIL: [email protected] OUR YOUTUBE CHANNEL:   / @drarunkarthik   FACEBOOK:   / diacarediabetes   INSTAGRAM:   / drarunkarthikofficial   #dr_arunkarthik #diet #diabetes_diet #diabetes_awarness_video #diabetesmanagement