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Tips For Whiter Teeth

Welcome back to Health Hub Active, the podcast where we explore the best foods, exercises, and everyday habits for a healthier, more confident you. In today’s episode, Wes and Domonique dive into a topic that’s all about confidence and first impressions — your smile! We’re sharing simple, natural tips for whiter teeth that don’t involve expensive treatments or harsh chemicals. You’ll learn: 🦷 Why teeth get stained in the first place ☕ How coffee, tea, wine, and certain foods affect enamel 🍎 “Natural toothbrush” foods that help clean teeth as you eat 🍓 Surprising foods that can help remove surface stains 🧀 How dairy supports stronger, stain-resistant enamel 💧 Easy daily habits that protect your smile long-term These are practical, everyday tips you can start using right now to help keep your teeth looking brighter and healthier.