Is White Meat Healthier Than Red Meat?! 🍗 vs. 🍖 [Does it even matter?] скачать в хорошем качестве

Is White Meat Healthier Than Red Meat?! 🍗 vs. 🍖 [Does it even matter?]

Asking if white meat is healthier than red meat is like asking if coca cola is healthier than pepsi cola - it doesn't really matter! Your choice of beverages is not limited to cola, right? The same is true for meat! You don't need really need to know if white meat is healthier than red meat - you can simply choose to eat whole grains and legumes instead! Whole grains and legumes do not sound appealing? Well, are increased risks for cancer, type 2 diabetes and heart disease more appealing to you? It can't be that bad, right? Well, it is! To make an informed decision, you need to know all your options, right? So, what will you choose? We don't want to sound this alarming, but on a population scale, we really need to cut down our meat consumption! Not only for our health, but for the environment as well! SUBSCRIBE to improve your health with plant-based nutrition: https://www.youtube.com/c/nerdtrition... ▬▬ Timestamps ▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 0:00 - Is White Meat Healthier Than Red Meat 0:34 - Meat classification 1:29 - Which is healthier? 2:17 - Health comparison 3:20 - Meat & disease risk 4:45 - Whole grains & legumes ▬▬ Music ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Disco Medusae by Kevin MacLeod Link: https://incompetech.filmmusic.io/song... License: https://filmmusic.io/standard-license ▬▬ Disclaimer ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ The information contain herein should NOT be used as a substitute for the advice of an appropiately qualified and licensed physician or other health care provider.