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When Meditation Stops Being Necessary

🌿 Free Guide: 5 Inner Blocks That Keep You From Deep Spiritual Growth 👉 https://www.luminaryflow.com/freebie Have you ever felt like your meditation practice has become just another chore on your to-do list? We’re often told that consistency is the only way to reach spiritual growth, but there is a hidden trap in mindfulness that nobody talks about. When the act of sitting on a cushion becomes a performance for the ego, you might actually be moving further away from the present moment. This video explores the counterintuitive idea that formal meditation is a set of training wheels—and eventually, you have to learn how to ride the bike without them. We dive into why the "meditator" can often be the biggest obstacle to true awareness and how the very effort to find peace can create more inner noise. By shifting from "doing meditation" to "living meditatively," you can discover a state of effortless being that doesn't depend on special conditions or quiet rooms. If you’ve been struggling with your practice or wondering why your spiritual journey feels stuck, it might be time to put down the map and finally start living the destination. 00:00 Intro 01:55 What Meditation Actually Does 05:40 The Trap of Spiritual Performance 09:20 Living as Meditation 13:05 The Courage to Let Go