How to stop comparing yourself to others in recovery? скачать в хорошем качестве

How to stop comparing yourself to others in recovery?

EPISODE 15 of The Meg & Anne-Claire Show 📺 (The One Where We Announce our FREE December Event!) 4:37 Question: “I keep noticing that I compare myself to others all the time, how can I stop?” 5:01 Comparison takes many different forms in recovery - exploring some of those 8:30 Comparing to others can both be helpful, at times, and unhelpful, at (other) times 10:25 How to work around comparison? 14:46 Comparison is a HUMAN behaviour (#CommonHumanity #BuildingSelfCompassion) + examples of how we compare now in helpful ways 17:40 What we can learn from Byron Katie … and: 👉 Join The Recovery Collective's FREE December Event ❄️ THE WINTER RESET ❄️ here: https://megmccabe.lpages.co/winterreset/ Thank You for watching!! - 💜 THE RECOVERY COLLECTIVE INSTAGRAM -   / the_recoverycollective   JOIN JOIN THE WAITLIST! (DOORS WILL REOPEN IN JANUARY 2023) - https://recoverycollective.mykajabi.com 💛 ANNE-CLAIRE JEDRZEJCZAK, CCI Certified Eating Disorder Recovery Coach INSTAGRAM -   / path_to_recovered   WEBSITE - https://www.pathtorecovered.com 💙 MEG MCCABE, CCI Certified Eating Disorder Recovery Coach INSTAGRAM -   / meg_mccabe   WEBSITE - http://www.meg-mccabe.com - Disclaimer: we are not medical professionals or psychologists. These videos are created purely to share advice from our own experience as survivors and eating disorder recovery coaches. We aim to inform, share and encourage eating disorder sufferers to seek help & discuss their struggle openly.