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Ever wondered what truly makes a therapeutic relationship click? Discover why inquiring about a therapist's core beliefs is crucial for a successful healing journey. In this video, you'll learn how to build a stronger therapeutic alliance by understanding: ► Why aligning with your therapist's fundamental perspectives on healing can significantly enhance your experience. ► How a therapist's core beliefs shape their approach, interventions, and interpretation of your struggles. ► Practical open-ended questions to ask during initial consultations to uncover their philosophy. ► The importance of considering their views on mind-body connection, self-compassion, and integrated schools of thought. ► How proactive discussion leads to an aligned partnership for meaningful growth and lasting positive change. #TherapistBeliefs, #TherapyTips, #MentalHealth, #CognitiveTherapy, #SelfImprovement